Description
Applied Nutrition Vitamin D3
contains a high dose of vitamin D (3,000 IU). It is one of the most important vitamins as it affects the proper functioning of all our organs.
Vitamin D supports the immune system and contributes to the normal absorption of calcium and phosphorus. It helps keep bones and teeth healthy and supports the nervous system. It promotes memory and protects against chronic fatigue. It also boosts the body’s resistance to infections and protects against depression.
There are certain foods rich in vitamin D, but eating them often only provides around 50 per cent of the recommended daily intake, so it is recommended that you take vitamin D as a daily supplement.
How should you use Vitamin D3 from Applied Nutrition?
Take 1 tablet a day. For best results, allow the tablet to dissolve in your mouth before swallowing.
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