Description
The blend contains a range of valuable ingredients, including electrolyte minerals, magnesium, coconut water powder and ashwagandha root extract. These components have significant beneficial effects on physical performance and recovery. Electrolyte minerals are essential for restoring the body’s fluid balance; magnesium promotes the availability of ATP molecules; and coconut water powder is a remarkable hydrator, stimulating nutrient exchange. As for ashwagandha root extract, it acts as an adaptogen, boosting resilience to physical and mental stress.
This product can be consumed before, after or during training by mixing 12g of powder into approximately 250 ml of cold water. The effects vary depending on how it is used, but overall, it aims to support protein synthesis, prevent protein breakdown, restore the balance of electrolytes and body fluids, and improve physical resilience to external stresses.
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