NOW Foods, Ashwagandha 450mg, 90 Capsules

Description

NOW Foods Ashwagandha 450 mg is a powerful adaptogenic supplement derived from Ayurvedic tradition. Designed to help the body cope better with everyday stress and anxiety, it also promotes vitality and strengthens the immune system. Each capsule contains a standardised extract (2.5% withanolides), ensuring optimal effectiveness in restoring balance and serenity.

Long Description

What is Ashwagandha?

Ashwagandha (Withania somnifera), known as ‘Indian ginseng’, is one of the most renowned plants in Ayurvedic medicine. Used for thousands of years as a general tonic, it is classified as an adaptogenic herb, meaning it helps your body adapt physiologically and psychologically to periods of intense stress.

Key Benefits:

• Stress and Anxiety Management: Helps regulate cortisol levels, thereby reducing feelings of nervousness and promoting relaxation.

• Immune Support: Studies suggest that Ashwagandha strengthens the body’s natural defences.

• Energy and Vitality: Combats physical and mental fatigue without the stimulating effect of caffeine.

• Sleep Quality: By calming the nervous system, it helps you fall asleep more quickly and enjoy a more restorative sleep.

• Antioxidant Action: Helps combat the free radicals responsible for cellular ageing.

Why choose NOW Foods Ashwagandha?

• Standardised Extract: Each capsule provides 450 mg of high-quality root extract, standardised to a minimum of 2.5% withanolides.

• Superior Quality: Certified non-GMO, vegetarian and vegan.

• Guaranteed Purity: Gluten-free, soya-free, dairy-free and manufactured in facilities that comply with strict Good Manufacturing Practice (GMP) standards.

Directions for Use

• Dosage: Take 1 capsule, 2 to 3 times a day, preferably with a meal.

• Recommended course of treatment: For optimal results, a course of 2 to 3 months is recommended.

Nutritional Information (per 1 capsule)